Red light therapy

Petra's personal journey to the red light

I like to combine effective methods so that all the steps reinforce each other. I originally addressed fatigue, exhaustion and poor sleep quality. Within a few 10 min sessions, morning and evening, I reignited the flame of energy within me. I wake up in the morning and after an icy shower, I indulge in a Yage ritual in front of a light panel. I try to work on multiple levels. Sleep, exercise, diet, red light, healthy cosmetics. I hope you can see the results!

The effects of the light are immediate and on both a physical and emotional level. Especially during the fall and winter. Photobiomodulation is a powerful tool for therapy, regeneration and anti-aging. It supports and improves immunity, muscle and bone growth, regeneration, hormonal imbalances, improves sleep, suppresses inflammation, increases our energy and improves mental resilience. The wide range of improvements is also reflected in the care of our appearance. It promotes collagen production, improves acne or the lymphatic system. Light therapy also helps against mood swings and depression.

ATP - our life energy is produced in the mitochondria and this is where it all happens. Photobiomodulation directly promotes the activity of the mitochondria and this leads to better blood and lymph circulation and most importantly a reduction in inflammation.

It was my personal experience that made me decide to include these light panels on our e-shop and bring them into your lives. I am convinced that the time has come when these panels no longer have to be the exclusive domain of private clinics, elite groups or top athletes, but we can enjoy their beneficial effects in the comfort of our homes with the whole family.